Junior Dolphins

Our Junior Dolphin classes aim to consolidate great freestyle and backstroke technique, and introduce breaststroke kick and arms separately. Max 5 per class.

30 minute class.

  • Alternate/split-arm backstroke

  • Breaststroke kick and glide with kickboard

  • Breaststroke arms with correct timing

  • Catch-up freestyle with correct technique

  • Bilateral freestyle

  • Backstroke with good technique